Ola Iversen v10:00/r...5 SkiErg
12,003
Meters
50:00.0
Time
2:04.9
Pace
770
Calories
146
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,111 |
| Overall Time | 58:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 51 |
| Stroke Count | 2588 |
| Drag Factor | 95 |
April 07, 2026 18:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,003 | 2:04.9 | 179 | 924 | 51 | 146 | |
| 10:00.0 | 2,087 | 2:23.7 | 118 | 714 | 42 | 105 | |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 972 | 53 | 152 | |
| r: 2:00 | 30 | ||||||
| 10:00.0 | 2,482 | 2:00.8 | 198 | 978 | 54 | 156 | |
| r: 2:00 | 35 | ||||||
| 10:00.0 | 2,480 | 2:00.9 | 198 | 978 | 54 | 159 | |
| r: 2:00 | 26 | ||||||
| 10:00.0 | 2,479 | 2:01.0 | 197 | 978 | 55 | 161 | |
| r: 2:00 | 17 | ||||||
| r108 |
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Workout Graph
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