Ola Iversen v10:00/r...5 SkiErg
12,083
Meters
50:00.0
Time
2:04.1
Pace
776
Calories
150
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,166 |
| Overall Time | 58:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 52 |
| Stroke Count | 2634 |
| Drag Factor | 97 |
April 22, 2026 19:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,083 | 2:04.1 | 183 | 931 | 52 | 150 | |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 45 | 112 | |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 984 | 54 | 158 | |
| r: 2:00 | 22 | ||||||
| 10:00.0 | 2,486 | 2:00.6 | 199 | 984 | 55 | 158 | |
| r: 2:00 | 22 | ||||||
| 10:00.0 | 2,467 | 2:01.6 | 195 | 966 | 55 | 160 | |
| r: 2:00 | 18 | ||||||
| 10:00.0 | 2,459 | 2:02.0 | 193 | 960 | 55 | 163 | |
| r: 2:00 | 21 | ||||||
| r83 |
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Workout Graph
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