Ola Iversen 30:07 SkiErg
6,438
Meters
30:07.4
Time
2:20.3
Pace
366
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 36 |
| Stroke Count | 1445 |
| Drag Factor | 83 |
September 04, 2023 21:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 6,438 | 2:20.3 | 127 | 729 | 366 | 36 | 130 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 40 | 111 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 42 | 128 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 43 | 134 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 41 | 127 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 41 | 137 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 41 | 138 |
| 30:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.