Erik Janssen 10000m row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
667
Calories
127
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 141 |
December 09, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 30 | 127 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 28 | 117 |
| 8:01.0 | 4,000m | 2:00.2 | 201 | 992 | 31 | 123 |
| 7:57.6 | 6,000m | 1:59.4 | 206 | 1007 | 31 | 126 |
| 7:52.3 | 8,000m | 1:58.0 | 213 | 1031 | 31 | 135 |
| 7:44.9 | 10,000m | 1:56.2 | 223 | 1067 | 32 | 137 |
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Workout Graph
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