Erik Janssen 10000m row
10,000m
Meters
39:59.5
Time
1:59.9
Pace
662
Calories
127
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 1285 |
| Drag Factor | 135 |
December 22, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.5 | 10,000m | 1:59.9 | 203 | 997 | 31 | 127 |
| 8:03.0 | 2,000m | 2:00.7 | 199 | 984 | 29 | 119 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 31 | 121 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 32 | 124 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 33 | 130 |
| 7:44.6 | 10,000m | 1:56.1 | 223 | 1068 | 35 | 142 |
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Workout Graph
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