Erik Janssen 5000m row
5,000m
Meters
18:40.2
Time
1:52.0
Pace
358
Calories
125
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 2 |
| Stroke Count | 500 |
| Drag Factor | 130 |
March 08, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.2 | 5,000m | 1:52.0 | 249 | 1156 | 2 | 125 |
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 | 125 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 26 | 125 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:46.0 | 5,000m | 1:53.0 | 243 | 1134 | 26 | 125 |
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Workout Graph
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