Erik Janssen 21097m row
21,097m
Meters
1:28:29.5
Time
2:05.8
Pace
1353
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 2107 |
| Drag Factor | 129 |
June 12, 2024 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:29.5 | 21,097m | 2:05.8 | 176 | 904 | 23 | 131 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 24 | 112 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 24 | 123 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 24 | 127 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 23 | 132 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 23 | 131 |
| 9:23.3 | 12,000m | 2:20.8 | 125 | 731 | 21 | 136 |
| 8:17.5 | 14,000m | 2:04.3 | 182 | 926 | 24 | 135 |
| 8:20.6 | 16,000m | 2:05.1 | 179 | 914 | 24 | 135 |
| 8:52.2 | 18,000m | 2:13.0 | 149 | 811 | 23 | 132 |
| 8:22.4 | 20,000m | 2:05.6 | 177 | 907 | 25 | 136 |
| 4:15.4 | 21,097m | 1:56.4 | 222 | 1063 | 27 | 142 |
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Workout Graph
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