Erik Janssen 25:27 row
6,253m
Meters
25:27.5
Time
2:02.1
Pace
416
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
| Stroke Count | 630 |
| Drag Factor | 127 |
August 17, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.5 | 6,253m | 2:02.1 | 192 | 961 | 25 | 128 |
| 4:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 26 | 116 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 26 | 125 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 | 127 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 | 130 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 26 | 132 |
| 24:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 26 | 134 |
| 25:27.5 | 201m | 3:37.6 | 34 | 416 | 23 | 135 |
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Workout Graph
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