Erik Janssen 36:11 row
8,330m
Meters
36:11.2
Time
2:10.3
Pace
506
Calories
116
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 915 |
| Drag Factor | 127 |
October 01, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.2 | 8,330m | 2:10.3 | 158 | 844 | 25 | 116 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 108 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 | 116 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 112 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 118 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 119 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 129 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 115 |
| 36:11.2 | 254m | 2:20.1 | 127 | 737 | 23 | 111 |
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Workout Graph
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