Firstname McLasterson 13:12 row
2,296
Meters
13:12.6
Time
2:52.6
Pace
116
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 100 |
May 11, 2026 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.6 | 2,296 | 2:52.6 | 68 | 526 | 116 | 21 | 123 |
| 3:00.0 | 504 | 2:58.5 | 61 | 500 | 25 | 22 | 117 |
| 6:00.0 | 525 | 2:51.4 | 69 | 540 | 27 | 22 | 113 |
| 9:00.0 | 522 | 2:52.4 | 68 | 520 | 26 | 22 | 121 |
| 12:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 22 | 130 |
| 13:12.6 | 202 | 2:59.7 | 60 | 495 | 10 | 19 | 134 |
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Workout Graph
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