Firstname McLasterson 1583m row
1,583
Meters
8:11.6
Time
2:35.2
Pace
86
Calories
165
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 97 |
December 01, 2023 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.6 | 1,583 | 2:35.2 | 93 | 621 | 20 | 165 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 21 | 158 |
| 2:43.4 | 1,000 | 2:43.4 | 80 | 576 | 19 | 160 |
| 2:31.6 | 1,500 | 2:31.6 | 100 | 645 | 22 | 170 |
| 0:26.9 | 1,583 | 2:42.0 | 82 | 583 | 18 | 172 |
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Workout Graph
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