Firstname McLasterson 10:00 row
1,954
Meters
10:00.0
Time
2:33.5
Pace
105
Calories
159
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 212 |
| Drag Factor | 97 |
April 11, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,954 | 2:33.5 | 97 | 632 | 105 | 16 | 159 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 27424 | 21 | 156 |
| 4:00.0 | 38,400 | 0:01.5 | 91750400 | 315768476 | 105 | 0 | |
| 6:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 21 | 159 |
| 8:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 20 | 161 |
| 10:00.0 | 372 | 2:41.2 | 83 | 587 | 23 | 21 | 163 |
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Workout Graph
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