Firstname McLasterson 20:00 row
3,694
Meters
20:00.0
Time
2:42.4
Pace
194
Calories
157
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 93 |
May 08, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,694 | 2:42.4 | 82 | 581 | 16 | 157 |
| 4:00.0 | 699 | 2:51.6 | 69 | 538 | 21 | 137 |
| 8:00.0 | 38,400 | 0:03.1 | 11468800 | 39471322 | 0 | |
| 12:00.0 | 699 | 2:51.6 | 69 | 538 | 21 | 147 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 21 | 157 |
| 20:00.0 | 681 | 2:56.2 | 64 | 520 | 20 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.