Justin Harper 1x1:15/1:15r row
262m
Meters
1:15.0
Time
2:23.1
Pace
14
Calories
115
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 352m |
| Overall Time | 2:30.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 31 |
| Drag Factor | 96 |
September 01, 2023 09:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.0 | 262m | 2:23.1 | 119 | 710 | 25 | 115 |
| 1:15.0 | 261m | 2:23.6 | 118 | 706 | 25 | 115 |
| r90m |
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