Justin Harper 500m row

500m

Meters

2:08.9

Time

2:08.9

Pace

28

Calories

128

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate28
Stroke Count61
Drag Factor108

September 04, 2023 09:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.9 500m 2:08.9 163 862 28 128
0:28.0 100m 2:20.0 128 738 30 111
0:24.4 200m 2:02.0 193 963 25 126
0:24.8 300m 2:04.0 184 931 31 135
0:25.5 400m 2:07.5 169 881 28 136
0:26.2 500m 2:11.0 156 835 27 136

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Workout Graph

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