Michael Kimpton v0:20/0:10r...1 row
88m
Meters
0:20.0
Time
1:53.6
Pace
6
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 112m |
| Overall Time | 0:30.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 12 |
| Drag Factor | 126 |
August 26, 2024 17:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
| 0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
| r: 0:10 | 24m | |||||
| r24m |
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Workout Graph
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