Blair Pike 10000m row
10,000m
Meters
50:11.2
Time
2:30.5
Pace
547
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 1549 |
| Drag Factor | 105 |
September 02, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:11.2 | 10,000m | 2:30.5 | 103 | 652 | 30 | 147 |
| 10:42.2 | 2,000m | 2:40.5 | 85 | 591 | 27 | 137 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 32 | 144 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 31 | 142 |
| 10:02.7 | 8,000m | 2:30.6 | 102 | 652 | 31 | 152 |
| 9:50.7 | 10,000m | 2:27.6 | 109 | 674 | 33 | 160 |
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Workout Graph
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