Franck Badets 20:00 row
4,049
Meters
20:00.0
Time
2:28.1
Pace
225
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 120 |
August 23, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,049 | 2:28.1 | 108 | 675 | 225 | 24 |
| 4:00.0 | 691 | 2:53.6 | 67 | 540 | 36 | 21 |
| 8:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 25 |
| 12:00.0 | 847 | 2:21.6 | 123 | 720 | 48 | 26 |
| 16:00.0 | 859 | 2:19.6 | 128 | 735 | 49 | 26 |
| 20:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 25 |
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Workout Graph
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