Franck Badets 20:00 row
4,155
Meters
20:00.0
Time
2:24.4
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 123 |
December 21, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,155 | 2:24.4 | 116 | 700 | 231 | 24 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 24 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 25 |
| 12:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 25 |
| 16:00.0 | 832 | 2:24.2 | 117 | 701 | 46 | 24 |
| 20:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 24 |
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Workout Graph
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