Franck Badets 30:05 row
6,155
Meters
30:05.7
Time
2:26.6
Pace
340
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
| Drag Factor | 117 |
October 30, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,155 | 2:26.6 | 111 | 677 | 340 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 26 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 0 |
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Workout Graph
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