[DDANZI] 예약자2 5x500m/0:25r row
2,500
Meters
13:27.7
Time
2:41.5
Pace
130
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 2,533 |
| Overall Time | 15:32.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 139 |
September 02, 2026 00:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.7 | 2,500 | 2:41.5 | 83 | 579 | 25 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 27 | |
| 2:38.8 | 500 | 2:38.8 | 87 | 589 | 25 | |
| 2:44.2 | 500 | 2:44.2 | 79 | 570 | 25 | |
| 2:47.6 | 500 | 2:47.6 | 74 | 558 | 25 | |
| 2:41.7 | 500 | 2:41.7 | 83 | 578 | 24 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.