[DDANZI] 예약자2 3000m row
3,000m
Meters
10:05.0
Time
1:40.8
Pace
246
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 66 |
| Stroke Count | 673 |
| Drag Factor | 167 |
September 22, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 3,000m | 1:40.8 | 341 | 1474 | 66 |
| 1:58.5 | 600m | 1:38.7 | 363 | 1550 | 73 |
| 2:00.5 | 1,200m | 1:40.4 | 346 | 1489 | 72 |
| 2:05.1 | 1,800m | 1:44.2 | 309 | 1363 | 52 |
| 2:01.5 | 2,400m | 1:41.2 | 337 | 1460 | 72 |
| 1:59.4 | 3,000m | 1:39.5 | 355 | 1522 | 65 |
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Workout Graph
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