[DDANZI] 예약자2 3000m row

3,000m

Meters

10:35.0

Time

1:45.8

Pace

229

Calories

Average Watts295
Calories Per Hour1316
Stroke Rate44
Stroke Count474
Drag Factor241

September 25, 2023 00:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:35.0 3,000m 1:45.8 295 1316 44
2:06.4 600m 1:45.3 299 1330 47
2:06.5 1,200m 1:45.4 299 1328 42
2:08.1 1,800m 1:46.7 288 1290 47
2:07.2 2,400m 1:46.0 294 1311 44
2:06.8 3,000m 1:45.6 297 1320 44

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Workout Graph

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