[DDANZI] 예약자2 3000m row
3,000
Meters
9:43.1
Time
1:37.1
Pace
259
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1612 |
| Stroke Rate | 65 |
| Stroke Count | 632 |
| Drag Factor | 149 |
September 25, 2023 23:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.1 | 3,000 | 1:37.1 | 381 | 1612 | 259 | 65 |
| 1:55.8 | 600 | 1:36.5 | 389 | 1640 | 52 | 69 |
| 1:55.0 | 1,200 | 1:35.8 | 398 | 1668 | 53 | 67 |
| 1:56.8 | 1,800 | 1:37.3 | 380 | 1606 | 52 | 68 |
| 1:59.0 | 2,400 | 1:39.1 | 359 | 1535 | 50 | 61 |
| 1:56.5 | 3,000 | 1:37.0 | 383 | 1616 | 52 | 61 |
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Workout Graph
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