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[DDANZI] 예약자2 13x500m/0:30r row

6,500

Meters

20:17.4

Time

1:33.6

Pace

589

Calories

Rest Distance395
Rest Time6:30.0
Overall Distance6,895
Overall Time26:47.4
Average Watts426
Calories Per Hour1766
Stroke Rate61
Stroke Count1253
Drag Factor128

November 08, 2023 00:13:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:17.4 6,500 1:33.6 426 1766 61
1:34.2 500 1:34.2 419 1741 67
1:33.9 500 1:33.9 423 1754 66
1:34.3 500 1:34.3 417 1736 66
1:35.3 500 1:35.3 404 1691 62
1:33.1 500 1:33.1 434 1792 56
1:33.6 500 1:33.6 427 1768 56
1:33.0 500 1:33.0 435 1797 60
1:33.6 500 1:33.6 427 1768 51
1:34.0 500 1:34.0 421 1750 67
1:32.7 500 1:32.7 439 1812 61
1:33.5 500 1:33.5 428 1773 64
1:32.5 500 1:32.5 442 1821 64
1:33.8 500 1:33.8 424 1759 63
r395

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Workout Graph

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