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[DDANZI] 예약자2 14x500m/0:30r row

7,000

Meters

22:25.2

Time

1:36.0

Pace

615

Calories

Rest Distance448
Rest Time7:00.0
Overall Distance7,448
Overall Time29:25.2
Average Watts395
Calories Per Hour1645
Stroke Rate61
Stroke Count1374
Drag Factor159

November 08, 2023 23:07:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:25.2 7,000 1:36.0 395 1645 61
1:42.4 500 1:42.4 326 1441 52
1:36.3 500 1:36.3 392 1644 76
1:36.6 500 1:36.6 388 1602 63
1:36.1 500 1:36.1 394 1648 66
1:35.8 500 1:35.8 398 1653 64
1:35.8 500 1:35.8 398 1653 61
1:36.0 500 1:36.0 396 1650 58
1:34.9 500 1:34.9 410 1707 57
1:36.2 500 1:36.2 393 1646 64
1:34.9 500 1:34.9 410 1669 54
1:35.2 500 1:35.2 406 1663 62
1:34.5 500 1:34.5 415 1714 58
1:35.7 500 1:35.7 399 1655 67
1:34.6 500 1:34.6 413 1712 58
r448

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Workout Graph

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