Sign Up

[DDANZI] 예약자2 17x500m/0:30r row

8,500

Meters

27:13.7

Time

1:36.1

Pace

743

Calories

Rest Distance367
Rest Time8:30.0
Overall Distance8,867
Overall Time35:43.7
Average Watts394
Calories Per Hour1637
Stroke Rate51
Stroke Count1390
Drag Factor245

November 22, 2023 23:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:13.7 8,500 1:36.1 394 1637 51
1:37.3 500 1:37.3 380 1590 46
1:38.2 500 1:38.2 370 1539 43
1:41.8 500 1:41.8 332 1414 42
1:34.8 500 1:34.8 411 1708 54
1:33.8 500 1:33.8 424 1727 59
1:34.8 500 1:34.8 411 1708 65
1:35.0 500 1:35.0 408 1705 54
1:34.5 500 1:34.5 415 1714 49
1:35.0 500 1:35.0 408 1667 56
1:35.1 500 1:35.1 407 1665 59
1:35.6 500 1:35.6 401 1656 60
1:35.8 500 1:35.8 398 1653 48
1:35.1 500 1:35.1 407 1665 50
1:35.5 500 1:35.5 402 1658 52
1:36.4 500 1:36.4 391 1643 42
1:38.5 500 1:38.5 366 1535 40
1:36.6 500 1:36.6 388 1602 50
r367

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.