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[DDANZI] 예약자2 17x500m/0:30r row

8,500m

Meters

27:06.7

Time

1:35.6

Pace

753

Calories

Rest Distance296m
Rest Time8:30.0
Overall Distance8,796m
Overall Time35:36.7
Average Watts399
Calories Per Hour1674
Stroke Rate49
Stroke Count1338
Drag Factor249

November 23, 2023 23:23:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:06.7 8,500m 1:35.6 399 1674 49
1:39.2 500m 1:39.2 359 1533 42
1:36.4 500m 1:36.4 391 1644 39
1:35.6 500m 1:35.6 401 1678 50
1:34.3 500m 1:34.3 417 1736 58
1:33.7 500m 1:33.7 425 1764 63
1:37.2 500m 1:37.2 381 1611 43
1:34.6 500m 1:34.6 413 1722 49
1:39.1 500m 1:39.1 360 1537 50
1:34.6 500m 1:34.6 413 1722 47
1:34.2 500m 1:34.2 419 1741 46
1:35.7 500m 1:35.7 399 1674 50
1:35.4 500m 1:35.4 403 1687 49
1:35.6 500m 1:35.6 401 1678 46
1:34.9 500m 1:34.9 410 1709 47
1:36.0 500m 1:36.0 396 1661 54
1:34.2 500m 1:34.2 419 1741 57
1:35.9 500m 1:35.9 397 1665 51
r296m

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Workout Graph

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