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[DDANZI] 예약자2 17x500m/0:30r row

8,500

Meters

27:40.7

Time

1:37.6

Pace

725

Calories

Rest Distance269
Rest Time8:30.0
Overall Distance8,769
Overall Time36:10.7
Average Watts375
Calories Per Hour1571
Stroke Rate45
Stroke Count1243
Drag Factor250

November 25, 2023 21:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:40.7 8,500 1:37.6 375 1571 45
1:42.4 500 1:42.4 326 1406 45
1:43.7 500 1:43.7 314 1353 41
1:40.2 500 1:40.2 348 1473 43
1:38.5 500 1:38.5 366 1535 43
1:36.9 500 1:36.9 385 1597 43
1:36.1 500 1:36.1 394 1648 46
1:35.5 500 1:35.5 402 1658 51
1:35.1 500 1:35.1 407 1665 49
1:35.9 500 1:35.9 397 1651 47
1:36.2 500 1:36.2 393 1646 52
1:36.6 500 1:36.6 388 1602 45
1:35.6 500 1:35.6 401 1656 46
1:36.5 500 1:36.5 389 1604 45
1:36.9 500 1:36.9 385 1597 45
1:37.2 500 1:37.2 381 1592 40
1:38.7 500 1:38.7 364 1531 41
1:38.7 500 1:38.7 364 1531 44
r269

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