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[DDANZI] 예약자2 17x500m/0:30r row

8,500m

Meters

27:40.7

Time

1:37.6

Pace

725

Calories

Rest Distance269m
Rest Time8:30.0
Overall Distance8,769m
Overall Time36:10.7
Average Watts375
Calories Per Hour1592
Stroke Rate45
Stroke Count1243
Drag Factor250

November 25, 2023 21:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:40.7 8,500m 1:37.6 375 1592 45
1:42.4 500m 1:42.4 326 1421 45
1:43.7 500m 1:43.7 314 1380 41
1:40.2 500m 1:40.2 348 1497 43
1:38.5 500m 1:38.5 366 1560 43
1:36.9 500m 1:36.9 385 1623 43
1:36.1 500m 1:36.1 394 1657 46
1:35.5 500m 1:35.5 402 1682 51
1:35.1 500m 1:35.1 407 1700 49
1:35.9 500m 1:35.9 397 1665 47
1:36.2 500m 1:36.2 393 1653 52
1:36.6 500m 1:36.6 388 1636 45
1:35.6 500m 1:35.6 401 1678 46
1:36.5 500m 1:36.5 389 1640 45
1:36.9 500m 1:36.9 385 1623 45
1:37.2 500m 1:37.2 381 1611 40
1:38.7 500m 1:38.7 364 1552 41
1:38.7 500m 1:38.7 364 1552 44
r269m

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Workout Graph

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