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[DDANZI] 예약자2 19x500m/0:30r row

9,500

Meters

31:03.7

Time

1:38.0

Pace

806

Calories

Rest Distance332
Rest Time9:30.0
Overall Distance9,832
Overall Time40:33.7
Average Watts371
Calories Per Hour1556
Stroke Rate43
Stroke Count1357
Drag Factor251

November 28, 2023 23:33:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

500 m/:30r

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:03.7 9,500 1:38.0 371 1556 43
1:40.8 500 1:40.8 342 1464 47
1:39.6 500 1:39.6 354 1481 42
1:37.8 500 1:37.8 374 1582 39
1:37.6 500 1:37.6 376 1586 47
1:37.3 500 1:37.3 380 1590 45
1:37.1 500 1:37.1 382 1594 44
1:37.0 500 1:37.0 383 1595 41
1:37.6 500 1:37.6 376 1586 45
1:37.3 500 1:37.3 380 1590 46
1:37.3 500 1:37.3 380 1590 43
1:38.0 500 1:38.0 372 1542 47
1:37.0 500 1:37.0 383 1595 43
1:39.0 500 1:39.0 361 1527 44
1:38.3 500 1:38.3 368 1538 40
1:37.5 500 1:37.5 378 1587 42
1:36.9 500 1:36.9 385 1597 47
1:38.1 500 1:38.1 371 1541 40
1:38.5 500 1:38.5 366 1535 44
1:40.9 500 1:40.9 341 1462 41
r332

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Workout Graph

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