[DDANZI] 예약자2 5x500m/0:30r row
2,500m
Meters
8:24.3
Time
1:40.8
Pace
203
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,568m |
| Overall Time | 10:54.3 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 42 |
| Stroke Count | 354 |
| Drag Factor | 226 |
December 02, 2023 00:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,500m | 1:40.8 | 341 | 1474 | 42 | |
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 44 | |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 43 | |
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 43 | |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 41 | |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 40 | |
| r68m |
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Workout Graph
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