[DDANZI] 예약자2 20x500m/0:30r row

10,000

Meters

33:09.7

Time

1:39.4

Pace

834

Calories

Rest Distance656
Rest Time10:00.0
Overall Distance10,656
Overall Time43:09.7
Average Watts355
Calories Per Hour1508
Stroke Rate44
Stroke Count1465
Drag Factor250

December 05, 2023 00:04:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:09.7 10,000 1:39.4 355 1508 44
1:44.2 500 1:44.2 309 1381 48
1:40.5 500 1:40.5 345 1468 40
1:36.7 500 1:36.7 387 1600 42
1:36.9 500 1:36.9 385 1597 42
1:37.0 500 1:37.0 383 1595 45
1:38.7 500 1:38.7 364 1531 44
1:37.3 500 1:37.3 380 1590 44
1:38.9 500 1:38.9 362 1528 48
1:39.4 500 1:39.4 356 1521 46
1:40.2 500 1:40.2 348 1473 47
1:39.6 500 1:39.6 354 1481 43
1:39.9 500 1:39.9 351 1477 44
1:41.8 500 1:41.8 332 1449 46
1:35.4 500 1:35.4 403 1660 42
1:40.5 500 1:40.5 345 1468 45
1:37.5 500 1:37.5 378 1587 44
1:42.3 500 1:42.3 327 1442 45
1:40.5 500 1:40.5 345 1468 41
1:40.9 500 1:40.9 341 1462 45
1:41.6 500 1:41.6 334 1417 41
r656

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