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[DDANZI] 예약자2 20x500m/0:30r row

10,000

Meters

34:47.9

Time

1:44.3

Pace

826

Calories

Rest Distance501
Rest Time10:00.0
Overall Distance10,501
Overall Time44:47.9
Average Watts308
Calories Per Hour1424
Stroke Rate42
Stroke Count1451
Drag Factor241

December 06, 2023 22:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:47.9 10,000 1:44.3 308 1424 42
1:42.7 500 1:42.7 323 1402 45
1:42.1 500 1:42.1 329 1410 41
1:41.8 500 1:41.8 332 1414 44
2:07.6 500 2:07.6 168 1015 39
1:44.8 500 1:44.8 304 1408 43
1:41.4 500 1:41.4 336 1455 43
1:34.7 500 1:34.7 412 1710 41
2:35.9 500 2:35.9 92 969 30
1:38.8 500 1:38.8 363 1530 42
1:38.5 500 1:38.5 366 1535 39
1:35.4 500 1:35.4 403 1660 63
1:40.2 500 1:40.2 348 1508 41
1:38.0 500 1:38.0 372 1542 42
1:39.9 500 1:39.9 351 1477 43
1:44.0 500 1:44.0 311 1419 43
1:42.2 500 1:42.2 328 1444 42
1:40.2 500 1:40.2 348 1473 41
1:38.7 500 1:38.7 364 1531 41
1:40.1 500 1:40.1 349 1474 41
1:40.8 500 1:40.8 342 1500 39
r501

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Workout Graph

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