[DDANZI] 예약자2 2x300m/0:30r row
600m
Meters
3:03.7
Time
2:33.0
Pace
32
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 629m |
| Overall Time | 4:03.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 141 |
December 09, 2023 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.7 | 600m | 2:33.0 | 98 | 635 | 26 | |
| 1:32.2 | 300m | 2:33.6 | 96 | 631 | 27 | |
| 1:31.5 | 300m | 2:32.5 | 99 | 639 | 26 | |
| r29m |
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Workout Graph
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