[DDANZI] 예약자2 22x1:30/0:20r row
6,228m
Meters
33:00.0
Time
2:38.9
Pace
317
Calories
Rest Distance | 318m |
---|---|
Rest Time | 7:20.0 |
Overall Distance | 6,546m |
Overall Time | 40:20.0 |
Average Watts | 87 |
---|---|
Calories Per Hour | 599 |
Stroke Rate | 26 |
Stroke Count | 897 |
Drag Factor | 129 |
December 09, 2023 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:00.0 | 6,228m | 2:38.9 | 87 | 599 | 26 | |
1:30.0 | 281m | 2:40.1 | 85 | 593 | 27 | |
1:30.0 | 273m | 2:44.8 | 78 | 568 | 26 | |
1:30.0 | 281m | 2:40.1 | 85 | 593 | 27 | |
1:30.0 | 281m | 2:40.1 | 85 | 593 | 27 | |
1:30.0 | 278m | 2:41.8 | 83 | 584 | 27 | |
1:30.0 | 283m | 2:39.0 | 87 | 599 | 27 | |
1:30.0 | 279m | 2:41.2 | 83 | 587 | 27 | |
1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
1:30.0 | 288m | 2:36.2 | 92 | 615 | 27 | |
1:30.0 | 300m | 2:30.0 | 104 | 656 | 28 | |
1:30.0 | 291m | 2:34.6 | 95 | 625 | 27 | |
1:30.0 | 286m | 2:37.3 | 90 | 609 | 27 | |
1:30.0 | 287m | 2:36.7 | 91 | 612 | 27 | |
1:30.0 | 285m | 2:37.8 | 89 | 606 | 27 | |
1:30.0 | 281m | 2:40.1 | 85 | 593 | 27 | |
1:30.0 | 280m | 2:40.7 | 84 | 590 | 27 | |
1:30.0 | 282m | 2:39.5 | 86 | 596 | 27 | |
1:30.0 | 283m | 2:39.0 | 87 | 599 | 27 | |
1:30.0 | 289m | 2:35.7 | 93 | 619 | 27 | |
1:30.0 | 285m | 2:37.8 | 89 | 606 | 27 | |
1:30.0 | 277m | 2:42.4 | 82 | 580 | 27 | |
1:30.0 | 278m | 2:41.8 | 83 | 584 | 26 | |
r318m |
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Workout Graph
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