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[DDANZI] 예약자2 24x300m/0:30r row

7,200m

Meters

40:24.8

Time

2:48.3

Pace

360

Calories

Rest Distance314m
Rest Time12:00.0
Overall Distance7,514m
Overall Time52:24.8
Average Watts73
Calories Per Hour552
Stroke Rate25
Stroke Count1035
Drag Factor123

December 10, 2023 22:58:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:24.8 7,200m 2:48.3 73 552 25
1:39.0 300m 2:45.0 78 568 25
1:38.6 300m 2:44.3 79 571 25
1:39.4 300m 2:45.6 77 564 24
1:35.8 300m 2:39.6 86 595 26
1:37.5 300m 2:42.5 82 580 26
1:36.3 300m 2:40.5 85 591 27
1:36.2 300m 2:40.3 85 592 27
1:36.8 300m 2:41.3 83 586 27
1:37.9 300m 2:43.1 81 577 26
1:36.6 300m 2:41.0 84 588 27
1:38.7 300m 2:44.5 79 570 26
2:38.8 300m 4:24.6 19 364 17
1:37.5 300m 2:42.5 82 580 26
1:38.2 300m 2:43.6 80 574 27
1:38.6 300m 2:44.3 79 571 27
1:38.8 300m 2:44.6 78 569 27
1:38.5 300m 2:44.1 79 572 27
1:38.3 300m 2:43.8 80 573 27
1:38.1 300m 2:43.5 80 575 27
1:39.8 300m 2:46.3 76 561 26
1:39.1 300m 2:45.1 78 567 27
1:40.1 300m 2:46.8 75 559 26
1:45.8 300m 2:56.3 64 519 24
1:40.4 300m 2:47.3 75 557 26
r314m

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