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[DDANZI] 예약자2 24x300m/0:25r row

7,200

Meters

39:31.0

Time

2:44.6

Pace

360

Calories

Rest Distance308
Rest Time10:00.0
Overall Distance7,508
Overall Time49:31.0
Average Watts78
Calories Per Hour546
Stroke Rate26
Stroke Count1057
Drag Factor123

December 11, 2023 23:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:31.0 7,200 2:44.6 78 546 26
1:40.2 300 2:47.0 75 538 27
1:39.4 300 2:45.6 77 543 27
1:39.2 300 2:45.3 77 544 27
1:37.8 300 2:43.0 81 552 27
1:37.7 300 2:42.8 81 552 27
1:45.5 300 2:55.8 64 511 25
1:38.0 300 2:43.3 80 551 27
1:37.8 300 2:43.0 81 552 27
1:39.0 300 2:45.0 78 545 27
1:38.2 300 2:43.6 80 549 27
1:37.5 300 2:42.5 82 553 27
1:37.1 300 2:41.8 83 556 27
1:38.0 300 2:43.3 80 551 26
1:38.8 300 2:44.6 78 546 27
1:38.1 300 2:43.5 80 550 27
1:39.1 300 2:45.1 78 544 27
1:38.8 300 2:44.6 78 546 27
1:38.5 300 2:44.1 79 548 27
1:38.6 300 2:44.3 79 547 27
1:38.7 300 2:44.5 79 547 27
1:37.9 300 2:43.1 81 551 27
1:37.7 300 2:42.8 81 552 27
1:39.7 300 2:46.1 76 541 26
1:39.7 300 2:46.1 76 541 26
r308

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Workout Graph

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