Sign Up

[DDANZI] 예약자2 24x300m/0:25r row

7,200m

Meters

39:31.0

Time

2:44.6

Pace

360

Calories

Rest Distance308m
Rest Time10:00.0
Overall Distance7,508m
Overall Time49:31.0
Average Watts78
Calories Per Hour569
Stroke Rate26
Stroke Count1057
Drag Factor123

December 11, 2023 23:57:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:31.0 7,200m 2:44.6 78 569 26
1:40.2 300m 2:47.0 75 558 27
1:39.4 300m 2:45.6 77 564 27
1:39.2 300m 2:45.3 77 566 27
1:37.8 300m 2:43.0 81 578 27
1:37.7 300m 2:42.8 81 578 27
1:45.5 300m 2:55.8 64 521 25
1:38.0 300m 2:43.3 80 576 27
1:37.8 300m 2:43.0 81 578 27
1:39.0 300m 2:45.0 78 568 27
1:38.2 300m 2:43.6 80 574 27
1:37.5 300m 2:42.5 82 580 27
1:37.1 300m 2:41.8 83 584 27
1:38.0 300m 2:43.3 80 576 26
1:38.8 300m 2:44.6 78 569 27
1:38.1 300m 2:43.5 80 575 27
1:39.1 300m 2:45.1 78 567 27
1:38.8 300m 2:44.6 78 569 27
1:38.5 300m 2:44.1 79 572 27
1:38.6 300m 2:44.3 79 571 27
1:38.7 300m 2:44.5 79 570 27
1:37.9 300m 2:43.1 81 577 27
1:37.7 300m 2:42.8 81 578 27
1:39.7 300m 2:46.1 76 562 26
1:39.7 300m 2:46.1 76 562 26
r308m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.