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[DDANZI] 예약자2 25x300m/0:25r row

7,500m

Meters

41:12.0

Time

2:44.8

Pace

375

Calories

Rest Distance304m
Rest Time10:25.0
Overall Distance7,804m
Overall Time51:37.0
Average Watts78
Calories Per Hour569
Stroke Rate26
Stroke Count1115
Drag Factor124

December 12, 2023 23:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:12.0 7,500m 2:44.8 78 569 26
1:41.2 300m 2:48.6 73 551 27
1:40.1 300m 2:46.8 75 559 27
1:38.9 300m 2:44.8 78 568 27
1:39.3 300m 2:45.5 77 565 27
1:38.2 300m 2:43.6 80 574 27
1:38.3 300m 2:43.8 80 573 27
1:39.1 300m 2:45.1 78 567 27
1:38.9 300m 2:44.8 78 568 27
1:39.1 300m 2:45.1 78 567 27
1:37.3 300m 2:42.1 82 582 27
1:38.2 300m 2:43.6 80 574 27
1:37.8 300m 2:43.0 81 578 28
1:38.4 300m 2:44.0 79 573 27
1:39.2 300m 2:45.3 77 566 27
1:34.8 300m 2:38.0 89 605 28
1:39.2 300m 2:45.3 77 566 27
1:38.1 300m 2:43.5 80 575 27
1:39.0 300m 2:45.0 78 568 27
1:37.5 300m 2:42.5 82 580 27
1:38.6 300m 2:44.3 79 571 27
1:39.9 300m 2:46.5 76 560 27
1:40.1 300m 2:46.8 75 559 27
1:42.8 300m 2:51.3 70 539 25
1:40.2 300m 2:47.0 75 558 26
1:37.7 300m 2:42.8 81 578 27
r304m

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