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[DDANZI] 예약자2 25x300m/0:25r row

7,500

Meters

41:12.0

Time

2:44.8

Pace

375

Calories

Rest Distance304
Rest Time10:25.0
Overall Distance7,804
Overall Time51:37.0
Average Watts78
Calories Per Hour546
Stroke Rate26
Stroke Count1115
Drag Factor124

December 12, 2023 23:12:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:12.0 7,500 2:44.8 78 546 26
1:41.2 300 2:48.6 73 533 27
1:40.1 300 2:46.8 75 539 27
1:38.9 300 2:44.8 78 546 27
1:39.3 300 2:45.5 77 543 27
1:38.2 300 2:43.6 80 549 27
1:38.3 300 2:43.8 80 549 27
1:39.1 300 2:45.1 78 544 27
1:38.9 300 2:44.8 78 546 27
1:39.1 300 2:45.1 78 544 27
1:37.3 300 2:42.1 82 554 27
1:38.2 300 2:43.6 80 549 27
1:37.8 300 2:43.0 81 552 28
1:38.4 300 2:44.0 79 548 27
1:39.2 300 2:45.3 77 544 27
1:34.8 300 2:38.0 89 569 28
1:39.2 300 2:45.3 77 544 27
1:38.1 300 2:43.5 80 550 27
1:39.0 300 2:45.0 78 545 27
1:37.5 300 2:42.5 82 553 27
1:38.6 300 2:44.3 79 547 27
1:39.9 300 2:46.5 76 540 27
1:40.1 300 2:46.8 75 539 27
1:42.8 300 2:51.3 70 525 25
1:40.2 300 2:47.0 75 538 26
1:37.7 300 2:42.8 81 552 27
r304

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Workout Graph

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