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[DDANZI] 예약자2 26x300m/0:25r row

7,800

Meters

44:03.8

Time

2:49.4

Pace

391

Calories

Rest Distance318
Rest Time10:50.0
Overall Distance8,118
Overall Time54:53.8
Average Watts72
Calories Per Hour532
Stroke Rate26
Stroke Count1156
Drag Factor124

December 13, 2023 22:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:03.8 7,800 2:49.4 72 532 26
1:43.2 300 2:52.0 69 523 27
3:02.7 300 5:04.5 12 295 14
1:37.8 300 2:43.0 81 552 28
1:37.3 300 2:42.1 82 554 28
1:36.9 300 2:41.5 83 557 28
1:37.2 300 2:42.0 82 555 28
1:33.2 300 2:35.3 93 618 28
1:34.5 300 2:37.5 90 571 28
1:47.4 300 2:59.0 61 502 25
1:36.7 300 2:41.1 84 558 28
1:36.2 300 2:40.3 85 561 27
1:37.1 300 2:41.8 83 556 27
1:41.1 300 2:48.5 73 534 26
1:36.3 300 2:40.5 85 560 27
1:39.5 300 2:45.8 77 542 28
1:37.4 300 2:42.3 82 554 27
1:37.2 300 2:42.0 82 555 28
1:38.8 300 2:44.6 78 546 27
1:43.5 300 2:52.5 68 521 26
1:38.5 300 2:44.1 79 548 27
1:38.9 300 2:44.8 78 546 27
1:38.1 300 2:43.5 80 550 28
1:38.6 300 2:44.3 79 547 27
1:38.5 300 2:44.1 79 548 27
1:38.1 300 2:43.5 80 550 27
1:39.1 300 2:45.1 78 544 27
r318

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