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[DDANZI] 예약자2 26x300m/0:25r row

7,800m

Meters

44:03.8

Time

2:49.4

Pace

391

Calories

Rest Distance318m
Rest Time10:50.0
Overall Distance8,118m
Overall Time54:53.8
Average Watts72
Calories Per Hour547
Stroke Rate26
Stroke Count1156
Drag Factor124

December 13, 2023 22:14:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
44:03.8 7,800m 2:49.4 72 547 26
1:43.2 300m 2:52.0 69 536 27
3:02.7 300m 5:04.5 12 342 14
1:37.8 300m 2:43.0 81 578 28
1:37.3 300m 2:42.1 82 582 28
1:36.9 300m 2:41.5 83 585 28
1:37.2 300m 2:42.0 82 583 28
1:33.2 300m 2:35.3 93 621 28
1:34.5 300m 2:37.5 90 608 28
1:47.4 300m 2:59.0 61 510 25
1:36.7 300m 2:41.1 84 587 28
1:36.2 300m 2:40.3 85 592 27
1:37.1 300m 2:41.8 83 584 27
1:41.1 300m 2:48.5 73 551 26
1:36.3 300m 2:40.5 85 591 27
1:39.5 300m 2:45.8 77 564 28
1:37.4 300m 2:42.3 82 581 27
1:37.2 300m 2:42.0 82 583 28
1:38.8 300m 2:44.6 78 569 27
1:43.5 300m 2:52.5 68 534 26
1:38.5 300m 2:44.1 79 572 27
1:38.9 300m 2:44.8 78 568 27
1:38.1 300m 2:43.5 80 575 28
1:38.6 300m 2:44.3 79 571 27
1:38.5 300m 2:44.1 79 572 27
1:38.1 300m 2:43.5 80 575 27
1:39.1 300m 2:45.1 78 567 27
r318m

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