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[DDANZI] 예약자2 26x300m/0:25r row

7,800

Meters

41:28.6

Time

2:39.5

Pace

397

Calories

Rest Distance308
Rest Time10:50.0
Overall Distance8,108
Overall Time52:18.6
Average Watts86
Calories Per Hour574
Stroke Rate26
Stroke Count1105
Drag Factor179

December 17, 2023 19:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:28.6 7,800 2:39.5 86 574 26
1:38.4 300 2:44.0 79 548 27
1:38.5 300 2:44.1 79 548 26
1:36.3 300 2:40.5 85 560 27
1:35.0 300 2:38.3 88 568 27
1:34.2 300 2:37.0 90 573 27
1:33.8 300 2:36.3 92 614 27
1:33.4 300 2:35.6 93 616 27
1:33.9 300 2:36.5 91 613 27
1:33.8 300 2:36.3 92 614 27
1:33.9 300 2:36.5 91 613 27
1:33.1 300 2:35.1 94 618 27
1:34.2 300 2:37.0 90 573 27
1:33.6 300 2:36.0 92 615 27
1:34.5 300 2:37.5 90 571 27
1:36.3 300 2:40.5 85 560 26
1:35.8 300 2:39.6 86 563 27
1:35.5 300 2:39.1 87 565 27
1:36.6 300 2:41.0 84 559 27
1:36.6 300 2:41.0 84 559 27
1:36.4 300 2:40.6 84 560 26
1:39.1 300 2:45.1 78 544 26
1:38.8 300 2:44.6 78 546 25
1:34.9 300 2:38.1 88 569 27
1:39.3 300 2:45.5 77 543 25
1:35.8 300 2:39.6 86 563 27
1:36.8 300 2:41.3 83 557 27
r308

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