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[DDANZI] 예약자2 26x300m/0:25r row

7,800m

Meters

41:28.6

Time

2:39.5

Pace

397

Calories

Rest Distance308m
Rest Time10:50.0
Overall Distance8,108m
Overall Time52:18.6
Average Watts86
Calories Per Hour596
Stroke Rate26
Stroke Count1105
Drag Factor179

December 17, 2023 19:42:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
41:28.6 7,800m 2:39.5 86 596 26
1:38.4 300m 2:44.0 79 573 27
1:38.5 300m 2:44.1 79 572 26
1:36.3 300m 2:40.5 85 591 27
1:35.0 300m 2:38.3 88 603 27
1:34.2 300m 2:37.0 90 611 27
1:33.8 300m 2:36.3 92 615 27
1:33.4 300m 2:35.6 93 619 27
1:33.9 300m 2:36.5 91 614 27
1:33.8 300m 2:36.3 92 615 27
1:33.9 300m 2:36.5 91 614 27
1:33.1 300m 2:35.1 94 622 27
1:34.2 300m 2:37.0 90 611 27
1:33.6 300m 2:36.0 92 617 27
1:34.5 300m 2:37.5 90 608 27
1:36.3 300m 2:40.5 85 591 26
1:35.8 300m 2:39.6 86 595 27
1:35.5 300m 2:39.1 87 598 27
1:36.6 300m 2:41.0 84 588 27
1:36.6 300m 2:41.0 84 588 27
1:36.4 300m 2:40.6 84 590 26
1:39.1 300m 2:45.1 78 567 26
1:38.8 300m 2:44.6 78 569 25
1:34.9 300m 2:38.1 88 604 27
1:39.3 300m 2:45.5 77 565 25
1:35.8 300m 2:39.6 86 595 27
1:36.8 300m 2:41.3 83 586 27
r308m

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