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[DDANZI] 예약자2 30x330m/0:20r row

9,900

Meters

55:07.2

Time

2:47.0

Pace

509

Calories

Rest Distance302
Rest Time10:00.0
Overall Distance10,202
Overall Time1:05:07.2
Average Watts75
Calories Per Hour554
Stroke Rate27
Stroke Count1504
Drag Factor155

December 27, 2023 23:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:07.2 9,900 2:47.0 75 554 27
1:48.8 330 2:44.8 78 562 29
1:47.6 330 2:43.0 81 568 28
1:48.9 330 2:45.0 78 561 28
1:50.0 330 2:46.6 76 556 28
1:47.8 330 2:43.3 80 567 28
1:44.5 330 2:38.3 88 585 29
1:45.9 330 2:40.4 85 577 28
1:46.0 330 2:40.6 84 577 28
1:45.3 330 2:39.5 86 581 28
1:47.2 330 2:42.4 82 570 28
1:47.6 330 2:43.0 81 568 28
1:52.2 330 2:50.0 71 545 26
1:48.7 330 2:44.6 78 563 28
1:47.6 330 2:43.0 81 568 28
1:46.3 330 2:41.0 84 575 28
1:48.1 330 2:43.7 80 566 27
2:42.5 330 4:06.2 23 376 18
1:49.0 330 2:45.1 78 561 28
1:48.6 330 2:44.5 79 563 28
1:49.2 330 2:45.4 77 560 27
1:52.5 330 2:50.4 71 512 27
1:49.9 330 2:46.5 76 556 27
1:48.0 330 2:43.6 80 566 28
1:51.6 330 2:49.0 72 548 27
1:49.6 330 2:46.0 76 558 27
1:50.1 330 2:46.8 75 555 27
1:51.1 330 2:48.3 73 550 28
1:46.0 330 2:40.6 84 577 27
1:47.2 330 2:42.4 82 570 28
1:49.7 330 2:46.2 76 557 27
r302

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Workout Graph

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