Sign Up

[DDANZI] 예약자2 30x330m/0:20r row

9,900m

Meters

55:07.2

Time

2:47.0

Pace

509

Calories

Rest Distance302m
Rest Time10:00.0
Overall Distance10,202m
Overall Time1:05:07.2
Average Watts75
Calories Per Hour558
Stroke Rate27
Stroke Count1504
Drag Factor155

December 27, 2023 23:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
55:07.2 9,900m 2:47.0 75 558 27
1:48.8 330m 2:44.8 78 568 29
1:47.6 330m 2:43.0 81 577 28
1:48.9 330m 2:45.0 78 568 28
1:50.0 330m 2:46.6 76 560 28
1:47.8 330m 2:43.3 80 576 28
1:44.5 330m 2:38.3 88 603 29
1:45.9 330m 2:40.4 85 591 28
1:46.0 330m 2:40.6 84 590 28
1:45.3 330m 2:39.5 86 596 28
1:47.2 330m 2:42.4 82 581 28
1:47.6 330m 2:43.0 81 577 28
1:52.2 330m 2:50.0 71 545 26
1:48.7 330m 2:44.6 78 569 28
1:47.6 330m 2:43.0 81 577 28
1:46.3 330m 2:41.0 84 588 28
1:48.1 330m 2:43.7 80 574 27
2:42.5 330m 4:06.2 23 380 18
1:49.0 330m 2:45.1 78 567 28
1:48.6 330m 2:44.5 79 570 28
1:49.2 330m 2:45.4 77 565 27
1:52.5 330m 2:50.4 71 543 27
1:49.9 330m 2:46.5 76 560 27
1:48.0 330m 2:43.6 80 574 28
1:51.6 330m 2:49.0 72 549 27
1:49.6 330m 2:46.0 76 563 27
1:50.1 330m 2:46.8 75 559 27
1:51.1 330m 2:48.3 73 552 28
1:46.0 330m 2:40.6 84 590 27
1:47.2 330m 2:42.4 82 581 28
1:49.7 330m 2:46.2 76 562 27
r302m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.