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[DDANZI] 예약자2 30x330m/0:20r row

9,900

Meters

54:05.8

Time

2:43.9

Pace

510

Calories

Rest Distance419
Rest Time10:00.0
Overall Distance10,319
Overall Time1:04:05.8
Average Watts79
Calories Per Hour565
Stroke Rate27
Stroke Count1483
Drag Factor154

December 28, 2023 23:52:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
54:05.8 9,900 2:43.9 79 565 27
1:46.7 330 2:41.6 83 573 29
1:46.3 330 2:41.0 84 575 28
1:46.5 330 2:41.3 83 574 28
1:45.9 330 2:40.4 85 577 28
1:46.6 330 2:41.5 83 574 28
1:46.8 330 2:41.8 83 573 27
1:46.7 330 2:41.6 83 573 27
1:47.4 330 2:42.7 81 569 27
1:47.5 330 2:42.8 81 569 27
1:46.8 330 2:41.8 83 573 28
1:45.5 330 2:39.8 86 580 28
1:46.8 330 2:41.8 83 573 28
1:46.7 330 2:41.6 83 573 28
1:46.0 330 2:40.6 84 577 28
1:46.7 330 2:41.6 83 573 28
1:49.2 330 2:45.4 77 560 27
1:48.6 330 2:44.5 79 563 28
1:46.6 330 2:41.5 83 574 28
1:46.9 330 2:41.9 82 572 28
1:57.6 330 2:58.1 62 520 25
1:48.3 330 2:44.0 79 565 28
1:47.8 330 2:43.3 80 567 28
1:49.1 330 2:45.3 77 560 27
1:48.4 330 2:44.2 79 564 27
2:05.1 330 3:09.5 51 489 24
1:47.9 330 2:43.4 80 567 28
1:47.6 330 2:43.0 81 568 28
1:48.4 330 2:44.2 79 564 28
1:47.7 330 2:43.1 81 568 28
1:47.7 330 2:43.1 81 568 27
r419

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Workout Graph

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