[DDANZI] 예약자2 30x330m/0:20r row
9,900m
Meters
54:05.8
Time
2:43.9
Pace
510
Calories
Rest Distance | 419m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,319m |
Overall Time | 1:04:05.8 |
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 27 |
Stroke Count | 1483 |
Drag Factor | 154 |
December 28, 2023 23:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
54:05.8 | 9,900m | 2:43.9 | 79 | 573 | 27 | |
1:46.7 | 330m | 2:41.6 | 83 | 585 | 29 | |
1:46.3 | 330m | 2:41.0 | 84 | 588 | 28 | |
1:46.5 | 330m | 2:41.3 | 83 | 586 | 28 | |
1:45.9 | 330m | 2:40.4 | 85 | 591 | 28 | |
1:46.6 | 330m | 2:41.5 | 83 | 585 | 28 | |
1:46.8 | 330m | 2:41.8 | 83 | 584 | 27 | |
1:46.7 | 330m | 2:41.6 | 83 | 585 | 27 | |
1:47.4 | 330m | 2:42.7 | 81 | 579 | 27 | |
1:47.5 | 330m | 2:42.8 | 81 | 578 | 27 | |
1:46.8 | 330m | 2:41.8 | 83 | 584 | 28 | |
1:45.5 | 330m | 2:39.8 | 86 | 594 | 28 | |
1:46.8 | 330m | 2:41.8 | 83 | 584 | 28 | |
1:46.7 | 330m | 2:41.6 | 83 | 585 | 28 | |
1:46.0 | 330m | 2:40.6 | 84 | 590 | 28 | |
1:46.7 | 330m | 2:41.6 | 83 | 585 | 28 | |
1:49.2 | 330m | 2:45.4 | 77 | 565 | 27 | |
1:48.6 | 330m | 2:44.5 | 79 | 570 | 28 | |
1:46.6 | 330m | 2:41.5 | 83 | 585 | 28 | |
1:46.9 | 330m | 2:41.9 | 82 | 583 | 28 | |
1:57.6 | 330m | 2:58.1 | 62 | 512 | 25 | |
1:48.3 | 330m | 2:44.0 | 79 | 572 | 28 | |
1:47.8 | 330m | 2:43.3 | 80 | 576 | 28 | |
1:49.1 | 330m | 2:45.3 | 77 | 566 | 27 | |
1:48.4 | 330m | 2:44.2 | 79 | 571 | 27 | |
2:05.1 | 330m | 3:09.5 | 51 | 476 | 24 | |
1:47.9 | 330m | 2:43.4 | 80 | 575 | 28 | |
1:47.6 | 330m | 2:43.0 | 81 | 577 | 28 | |
1:48.4 | 330m | 2:44.2 | 79 | 571 | 28 | |
1:47.7 | 330m | 2:43.1 | 81 | 577 | 28 | |
1:47.7 | 330m | 2:43.1 | 81 | 577 | 27 | |
r419m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.