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[DDANZI] 예약자2 30x330m/0:20r row

9,900m

Meters

56:13.2

Time

2:50.3

Pace

496

Calories

Rest Distance267m
Rest Time10:00.0
Overall Distance10,167m
Overall Time1:06:13.2
Average Watts71
Calories Per Hour543
Stroke Rate26
Stroke Count1504
Drag Factor135

December 29, 2023 23:26:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
56:13.2 9,900m 2:50.3 71 543 26
1:51.6 330m 2:49.0 72 549 28
1:47.7 330m 2:43.1 81 577 28
1:46.0 330m 2:40.6 84 590 29
1:44.2 330m 2:37.8 89 606 29
1:43.8 330m 2:37.2 90 609 29
1:44.5 330m 2:38.3 88 603 29
1:45.6 330m 2:40.0 85 594 28
1:46.1 330m 2:40.7 84 589 28
1:45.4 330m 2:39.6 86 595 28
1:44.3 330m 2:38.0 89 605 28
2:07.9 330m 3:13.7 48 465 24
1:50.2 330m 2:46.9 75 558 27
1:48.8 330m 2:44.8 78 568 28
1:52.2 330m 2:50.0 71 545 27
1:49.6 330m 2:46.0 76 563 27
1:52.0 330m 2:49.6 72 546 27
1:58.6 330m 2:59.6 60 507 24
1:54.9 330m 2:54.0 66 528 27
2:00.4 330m 3:02.4 58 498 25
1:54.0 330m 2:52.7 68 533 26
1:53.0 330m 2:51.2 70 540 28
1:52.6 330m 2:50.6 70 542 27
1:53.5 330m 2:51.9 69 536 27
1:52.3 330m 2:50.1 71 544 27
1:48.2 330m 2:43.9 79 573 26
2:29.2 330m 3:46.0 30 404 21
1:54.2 330m 2:53.0 68 532 26
1:54.9 330m 2:54.0 66 528 27
1:57.5 330m 2:58.0 62 513 25
1:49.5 330m 2:45.9 77 563 26
r267m

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Workout Graph

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