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[DDANZI] 예약자2 10x500m/0:25r row

5,000

Meters

25:48.8

Time

2:34.8

Pace

266

Calories

Rest Distance94
Rest Time4:10.0
Overall Distance5,094
Overall Time29:58.8
Average Watts94
Calories Per Hour618
Stroke Rate27
Stroke Count714
Drag Factor135

December 31, 2023 00:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:48.8 5,000 2:34.8 94 618 27
2:31.5 500 2:31.5 101 641 29
2:27.1 500 2:27.1 110 660 29
2:38.2 500 2:38.2 88 591 26
2:32.5 500 2:32.5 99 637 27
2:33.3 500 2:33.3 97 634 27
2:43.4 500 2:43.4 80 572 27
2:32.6 500 2:32.6 98 636 28
2:32.9 500 2:32.9 98 635 28
2:35.2 500 2:35.2 94 603 27
2:41.9 500 2:41.9 82 578 27
r94

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Workout Graph

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