[DDANZI] 예약자2 56:35 row
10,025m
Meters
56:35.0
Time
2:49.3
Pace
512
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 26 |
| Stroke Count | 1481 |
| Drag Factor | 137 |
December 31, 2023 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:35.0 | 10,025m | 2:49.3 | 72 | 548 | 26 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 26 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 40:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 26 |
| 50:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 56:35.0 | 258m | 3:04.1 | 56 | 493 | 25 |
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Workout Graph
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