[DDANZI] 예약자2 55:15 row
10,097m
Meters
55:15.0
Time
2:44.1
Pace
522
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 1461 |
| Drag Factor | 136 |
January 01, 2024 23:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.0 | 10,097m | 2:44.1 | 79 | 572 | 25 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 27 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 26 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 50:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 55:15.0 | 18m | 6:56.6 | 5 | 316 | 9 |
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Workout Graph
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