[DDANZI] 예약자2 55:15 row
10,147m
Meters
55:15.2
Time
2:43.3
Pace
526
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
| Drag Factor | 135 |
January 03, 2024 00:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:15.2 | 10,147m | 2:43.3 | 80 | 576 | 25 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 28 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 27 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 907m | 2:45.3 | 77 | 566 | 26 |
| 50:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 55:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 55:15.1 | 22m | 5:43.1 | 9 | 329 | 7 |
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Workout Graph
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