[DDANZI] 예약자2 55:17 row
10,415m
Meters
55:17.3
Time
2:39.2
Pace
548
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 1464 |
| Drag Factor | 136 |
January 04, 2024 00:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.3 | 10,415m | 2:39.2 | 87 | 598 | 25 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 26 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 40:00.0 | 935m | 2:40.4 | 85 | 591 | 26 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 55:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 55:17.3 | 25m | 5:46.0 | 8 | 329 | 13 |
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Workout Graph
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