[DDANZI] 예약자2 53:35 row
10,108m
Meters
53:35.8
Time
2:39.0
Pace
532
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1321 |
| Drag Factor | 137 |
January 07, 2024 23:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:35.8 | 10,108m | 2:39.0 | 87 | 599 | 24 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 26 |
| 30:00.0 | 905m | 2:45.7 | 77 | 564 | 25 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 26 |
| 45:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 27 |
| 53:35.8 | 645m | 2:47.2 | 75 | 557 | 26 |
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Workout Graph
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