[DDANZI] 예약자2 55:23 row
10,034
Meters
55:23.7
Time
2:45.6
Pace
516
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 1474 |
| Drag Factor | 136 |
January 10, 2024 00:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:23.7 | 10,034 | 2:45.6 | 77 | 565 | 25 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 28 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 28 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 27 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 27 |
| 35:00.0 | 901 | 2:46.4 | 76 | 561 | 26 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 26 |
| 45:00.0 | 894 | 2:47.7 | 74 | 555 | 25 |
| 50:00.0 | 892 | 2:48.1 | 74 | 553 | 26 |
| 55:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 55:23.6 | 54 | 3:38.5 | 34 | 415 | 18 |
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Workout Graph
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